{"id":2473,"date":"2025-02-19T15:44:18","date_gmt":"2025-02-19T06:44:18","guid":{"rendered":"https:\/\/physical-well-being.jp\/?p=2473"},"modified":"2025-02-20T13:07:36","modified_gmt":"2025-02-20T04:07:36","slug":"%e3%83%90%e3%83%8d%e6%8c%87%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/physical-well-being.jp\/?p=2473","title":{"rendered":"\u30d0\u30cd\u6307\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u3053\u3093\u3070\u3093\u306f\uff01<br>physical well-being\u3067\u3059\uff01<br>\u4eca\u65e5\u306f\u5f53\u5e97\u3067\u3082\u610f\u5916\u3068\u591a\u3044\u3070\u306d\u6307\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/physical-well-being.jp\/wp-content\/uploads\/2025\/02\/IMG_3868-1-683x1024.jpeg\" alt=\"\" class=\"wp-image-2475\" srcset=\"https:\/\/physical-well-being.jp\/wp-content\/uploads\/2025\/02\/IMG_3868-1-683x1024.jpeg 683w, https:\/\/physical-well-being.jp\/wp-content\/uploads\/2025\/02\/IMG_3868-1-200x300.jpeg 200w, https:\/\/physical-well-being.jp\/wp-content\/uploads\/2025\/02\/IMG_3868-1-768x1152.jpeg 768w, https:\/\/physical-well-being.jp\/wp-content\/uploads\/2025\/02\/IMG_3868-1-1024x1536.jpeg 1024w, https:\/\/physical-well-being.jp\/wp-content\/uploads\/2025\/02\/IMG_3868-1.jpeg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><\/summary>\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><\/summary>\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u3070\u306d\u6307\u306f\u5225\u540d\u5f3e\u767a\u6307\u3068\u3082\u8a00\u3044\u3001\u3044\u308f\u3086\u308b\u8171\u9798\u708e\u306e\u4e00\u3064\u306b\u306a\u308a\u307e\u3059\u3002<br>\u624b\u3092\u3088\u304f\u4f7f\u3046\u4f5c\u696d\u3092\u3059\u308b\u4eba\u3001\u7279\u306b\u5973\u6027\u306b\u591a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u66f4\u5e74\u671f\u306e\u5973\u6027\u3084\u3001\u598a\u5a20\u30fb\u51fa\u7523\u671f\u306e\u5973\u6027\u306b\u3082\u5c11\u306a\u304f\u306f\u306a\u3044\u305f\u3081\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u95a2\u4fc2\u6027\u3082\u539f\u56e0\u306e\u4e00\u3064\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u307e\u3059\u3002<br>\u4ed6\u306b\u3082\u7cd6\u5c3f\u75c5\u3084\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u3001\u900f\u6790\u6cbb\u7642\u4e2d\u306e\u60a3\u8005\u3055\u3093\u306f\u5404\u75be\u60a3\u304c\u539f\u56e0\u3067\u3070\u306d\u6307\u306b\u306a\u308b\u4e8b\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u304a\u304a\u3088\u305d\u89aa\u6307\u3082\u3057\u304f\u306f\u4e2d\u6307\u306b\u75db\u307f\u3001\u816b\u8139\u3001\u62bc\u3057\u3066\u75db\u3044\uff08\u5727\u75db\uff09\u304c\u898b\u3089\u308c\u307e\u3059\u3002<br>\u4ed6\u306b\u3082\u60a3\u6307\u3092\u66f2\u3052\u4f38\u3070\u3057\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u5f15\u3063\u304b\u304b\u3063\u3066\u3057\u307e\u3044\u5f3e\u767a\u7684\u306b\u3001\u30d0\u30c1\u30f3\u3063\u3066\u52d5\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u5e97\u3067\u306f\u3001\u6cbb\u7642\u6cd5\u3068\u3057\u3066<br>\u2460\u795e\u7d4c\u7cfb\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u6307\u306b\u95a2\u4e0e\u3059\u308b\u795e\u7d4c\u3092\u6cbb\u7642\u3059\u308b<br>or<br>\u2461\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u306e\u65b9\u3067\u306f\u3001\u624b\u6839\u9aa8\u3001\u6a48\u9aa8\u3001\u5c3a\u9aa8\u306a\u3069\u95a2\u7bc0\u306e\u914d\u5217\u3092\u6574\u3048\u305f\u4e0a\u3067\u3001\u7b4b\u8089\u3084\u8171\u306e\u6cbb\u7642\u3092\u3059\u308b<br>\u4e3b\u306b\uff12\u3064\u306e\u6cbb\u7642\u6cd5\u304c\u3042\u308a\u307e\u3059\uff01<br>\u6bcd\u6307\u306f\u5c11\u3057\u6cbb\u308a\u8f9b\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u624b\u8853\u9069\u5f53\u307e\u3067\u3044\u304b\u306a\u3044\u304a\u304a\u3088\u305d\u306e\u3070\u306d\u6307\u306f\u6539\u5584\u3067\u304d\u308b\u304b\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3057\u3070\u306d\u6307\u3067\u304a\u56f0\u308a\u306e\u65b9\u306f\u305c\u3072\u4e00\u5ea6physical well-being\u307e\u3067\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044&#x1f60a;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u3070\u3093\u306f\uff01physical well-being\u3067\u3059\uff01\u4eca\u65e5\u306f\u5f53\u5e97\u3067\u3082\u610f\u5916\u3068\u591a\u3044\u3070\u306d\u6307\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\uff01 \u3070\u306d\u6307\u306f\u5225\u540d\u5f3e\u767a\u6307\u3068\u3082\u8a00\u3044\u3001\u3044\u308f\u3086\u308b\u8171\u9798\u708e\u306e\u4e00\u3064\u306b\u306a\u308a\u307e\u3059\u3002\u624b\u3092\u3088\u304f\u4f7f\u3046\u4f5c\u696d\u3092\u3059\u308b\u4eba\u3001\u7279\u306b\u5973\u6027 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-2473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notice","category-blog"],"_links":{"self":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts\/2473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2473"}],"version-history":[{"count":1,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts\/2473\/revisions"}],"predecessor-version":[{"id":2476,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts\/2473\/revisions\/2476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/media\/2475"}],"wp:attachment":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}