\u3053\u3093\u3070\u3093\u306f<\/p>\n\n\n\n
physical well-being\u3067\u3059\uff01<\/p>\n\n\n\n
<\/p>\n\n\n\n
\u30fb\u5bdd\u9055\u3048\u306e\u539f\u56e0\u306b\u3064\u3044\u3066<\/p>\n\n\n\n
1.\u7a81\u767a\u7684\u306b\u7b4b\u8089\u3092\u52d5\u304b\u3057\u305f<\/p>\n\n\n\n
\u65e5\u9803\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u306a\u3044\u4eba\u304c\u6025\u306a\u904b\u52d5\u3092\u3057\u305f\u5834\u5408\u3084\u3001\u6163\u308c\u306a\u3044\u904b\u52d5\u3084\u4ed5\u4e8b\u3092\u3057\u3066\u75d9\u6523\u3092\u304a\u3053\u3057\u305f\u5834\u5408\u306b\u3001\u5bdd\u9055\u3048\u306f\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
2.\u60aa\u3044\u59ff\u52e2<\/p>\n\n\n\n
\u59ff\u52e2\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3067\u3044\u308b\u3088\u308a\u3082\u7b4b\u8089\u306b\u304b\u304b\u308b\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u3001\u3068\u304d\u306b\u306f\u7b4b\u8089\u304c\u306d\u3058\u308c\u305f\u308a\u3001\u8840\u7ba1\u3084\u795e\u7d4c\u304c\u5727\u8feb\u3055\u308c\u305f\u308a\u3057\u307e\u3059\u3002\u305d\u306e\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u7b4b\u8089\u304c\u786c\u76f4\u3057\u3066\u7c21\u5358\u306b\u306f\u307b\u3050\u308c\u307e\u305b\u3093\u3002
\u540c\u69d8\u306b\u5bdd\u76f8\u304c\u826f\u304f\u306a\u3044\u306e\u3082\u3001\u60aa\u3044\u59ff\u52e2\u304c\u9577\u6642\u9593\u7dad\u6301\u3055\u308c\u308b\u305f\u3081\u3001\u5bdd\u9055\u3048\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n
3.\u5bdd\u5177\u3068\u306e\u76f8\u6027\u304c\u60aa\u3044<\/p>\n\n\n\n
\u9069\u5207\u306a\u5bdd\u5177\u3092\u4f7f\u3048\u3070\u3001\u5bdd\u3066\u3044\u308b\u9593\u3082\u7c21\u5358\u306b\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3066\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u7b4b\u8089\u306b\u5fc5\u8981\u4ee5\u4e0a\u306e\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002\u9006\u306b\u76f8\u6027\u306e\u60aa\u3044\u5bdd\u5177\u3092\u4f7f\u3046\u3068\u3001\u4e0d\u81ea\u7136\u306a\u59ff\u52e2\u306b\u306a\u308a\u3001\u5bdd\u9055\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002
\u4f53\u3092\u652f\u3048\u308b\u30de\u30c3\u30c8\u30ec\u30b9\u3084\u3001\u982d\u304b\u3089\u9996\u3092\u652f\u3048\u308b\u6795\u306e\u76f8\u6027\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u3067\u81ea\u5206\u306b\u3042\u3063\u305f\u5bdd\u5177\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n
4.\u30b9\u30c8\u30ec\u30b9<\/p>\n\n\n\n
\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u3080\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u5e38\u306b\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u305f\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u307e\u3067\u8aac\u660e\u3057\u305f\u3068\u304a\u308a\u3001\u7b4b\u8089\u304c\u7dca\u5f35\u3059\u308b\u3068\u67d4\u8edf\u6027\u304c\u5931\u308f\u308c\u3001\u8840\u6d41\u3082\u6ede\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u5bdd\u9055\u3048\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n
5.\u814b\u7aa9\u795e\u7d4c\uff08\u3048\u304d\u304b\u3057\u3093\u3051\u3044\uff09\u306e\u5727\u8feb<\/p>\n\n\n\n
\u814b\u7aa9\u3068\u306f\u8107\u306e\u4e0b\u306b\u3042\u308b\u304f\u307c\u307f\u3092\u6307\u3057\u3001\u52d5\u8108\u3084\u9759\u8108\u304c\u8d70\u308a\u3001\u30ea\u30f3\u30d1\u7bc0\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3067\u3059\u3002\u814b\u7aa9\u306e\u795e\u7d4c\u306f\u80a9\u7532\u9aa8\uff08\u3051\u3093\u3053\u3046\u3053\u3064\uff09\u3084\u4e0a\u8155\u9aa8\uff08\u3058\u3087\u3046\u308f\u3093\u3053\u3064\uff09\u306b\u4f38\u3073\u3066\u3044\u307e\u3059\u304c\u3001\u9014\u4e2d\u306b\u3042\u308b\u7b4b\u8089\u3084\u9aa8\u306b\u5727\u8feb\u3055\u308c\u308b\u3068\u3001\u9ebb\u75fa\u3057\u3066\u8155\u304c\u4e0a\u304c\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u6a2a\u5411\u304d\u3067\u7720\u308b\u30af\u30bb\u304c\u3042\u308b\u5834\u5408\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n
6.\u51b7\u3048<\/p>\n\n\n\n
\u4f53\u306e\u51b7\u3048\u306f\u8840\u6d41\u3092\u6ede\u3089\u305b\u3066\u3001\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u59a8\u3052\u307e\u3059\u3002\u640d\u50b7\u3057\u305f\u7b4b\u8089\u3092\u4fee\u5fa9\u3059\u308b\u305f\u3081\u306e\u6804\u990a\u3084\u9178\u7d20\u3082\u5341\u5206\u306b\u5c4a\u304d\u307e\u305b\u3093\u3002\u305d\u306e\u7d50\u679c\u3001\u5bdd\u9055\u3048\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u6c17\u6e29\u306e\u4f4e\u3055\u3084\u51b7\u623f\u306a\u3069\u306e\u74b0\u5883\u306b\u3088\u308b\u8981\u56e0\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u4e0d\u8db3\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u3001\u98df\u4e8b\u306b\u3088\u3063\u3066\u3082\u4f53\u306f\u51b7\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
7.\u904e\u5ea6\u306a\u98f2\u9152<\/p>\n\n\n\n
\u5148\u307b\u3069\u306e\u300c\u60aa\u3044\u59ff\u52e2\u300d\u3068\u3082\u95a2\u4fc2\u3057\u307e\u3059\u304c\u3001\u98f2\u9152\u306b\u3088\u3063\u3066\u6ce5\u9154\u3059\u308b\u3068\u3001\u4e0d\u81ea\u7136\u306a\u59ff\u52e2\u306e\u307e\u307e\u3067\u7720\u308a\u306b\u843d\u3061\u3001\u305d\u306e\u307e\u307e\u9577\u6642\u9593\u719f\u7761\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u5f53\u7136\u3001\u305d\u306e\u9593\u306f\u7b4b\u8089\u306b\u5927\u304d\u306a\u8ca0\u62c5\u304c\u304b\u304b\u308a\u7d9a\u3051\u308b\u305f\u3081\u3001\u76ee\u899a\u3081\u305f\u3068\u304d\u5bdd\u9055\u3048\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3053\u3093\u3070\u3093\u306f physical well-being\u3067\u3059\uff01 \u30fb\u5bdd\u9055\u3048\u306e\u539f\u56e0\u306b\u3064\u3044\u3066 1.\u7a81\u767a\u7684\u306b\u7b4b\u8089\u3092\u52d5\u304b\u3057\u305f \u65e5\u9803\u30b9\u30dd\u30fc\u30c4\u3092\u3057\u306a\u3044\u4eba\u304c\u6025\u306a\u904b\u52d5\u3092\u3057\u305f\u5834\u5408\u3084\u3001\u6163\u308c\u306a\u3044\u904b\u52d5\u3084\u4ed5\u4e8b\u3092\u3057\u3066\u75d9\u6523\u3092\u304a\u3053\u3057\u305f\u5834\u5408\u306b\u3001\u5bdd\u9055\u3048\u306f\u8d77\u304d\u3084\u3059\u304f […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,1],"tags":[],"class_list":["post-2810","post","type-post","status-publish","format-standard","hentry","category-blog","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts\/2810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2810"}],"version-history":[{"count":1,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts\/2810\/revisions"}],"predecessor-version":[{"id":2811,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=\/wp\/v2\/posts\/2810\/revisions\/2811"}],"wp:attachment":[{"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physical-well-being.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}